WHAT IS AKA?
AKA means red on Japanese. Red is the color of LOVE, BLOOD, ENERGY … AKA is a mixture of DANCE moves and basic Karate techniques.
WHO IS IT FOR?
AKA FIGHT FITNESS is a very dynamic exercise for active and dynamic individuals. Both genders, as well as all ages can partake.
ALL IN ONE – Each workout brings out the most in an individual and equally develops all motor skills. The fundamental idea of AKA FIGHT FITNESS is to get everyone in top shape in a quick, fun, and interesting way.
The AKA FIGHT FITNESS training begins with warming up for the whole body, meaning that the entire body is worked on simultaneously. Complex movements are used, with the combination of punches and kicks at the beginning.
IT IS IMPORTANT TO SHOW THE EMOTION.
IMPROVE YOUR FIGHTING SPIRIT!
THE BASIS FOR EACH DEFENSE
IS A GOOD GUARD....
AND DETERMINATION IN YOUR EYES!